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LSDefine
Simple English definitions for legal terms
exercise
Read a random definition: universality
A quick definition of exercise:
Exercise: To use or do something in order to improve physical or mental health.
Examples of exercise include running, swimming, lifting weights, and doing yoga. Exercise is important for staying healthy and strong, and can help prevent diseases like heart disease and diabetes. It can also improve mood and reduce stress. It's important to find an exercise routine that works for you and to make it a regular part of your life.
A more thorough explanation:
Exercise (verb) - To use or put into action. For example, you can exercise your right to vote by going to the polling station and casting your ballot.
Exercise (verb) - To carry out or implement something. For example, you can exercise your option to buy a house by signing the necessary paperwork and paying the agreed-upon price.
Exercise (noun) - Physical activity that is done to improve health or fitness. For example, going for a run or lifting weights at the gym are both forms of exercise.
Example 1: Sarah decided to exercise her right to free speech by speaking out against the government's policies at a public rally.
Example 2: John exercised his option to purchase the car by paying the seller the agreed-upon price and signing the necessary paperwork.
Example 3: Mary goes to the gym every day to exercise and stay in shape.
These examples illustrate the different meanings of the term "exercise." In the first two examples, exercise is used to mean "to use or put into action." In the third example, exercise is used to mean "physical activity done to improve health or fitness."